Monday, November 30, 2009

A long awaited post

ATA YOGA NUSHASANAM----and now the inquiry of yoga

Tonight I am teaching at the new studio! I think I will incorporate a lot of twists into my class. should be good to do after thanksgiving.

I feel much more confident teaching when I plan my class out ahead of time...I realized this the other week...when I had what I was going to do on a notecard to look back on.

My students tell me that my classes are difficult. I believe them...but this wasn't my intention...I wonder if they are!?

I love yoga---and I plan to do it a lot more now...I want to do it everyday during my break from school.. I will probably purchase a month pass and stick to it.

It's getting cold out now, which worries me because my mood depends on the weather---which is why I think hot yoga is probably a good idea right about now.

I will report on how my class went later on.

Till then,
NAMASTE

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