Tuesday, November 3, 2009

feeling it

Last night in yoga, the intructor had us laying on blocks and now my shoulders and low back are sore, sore!! It's a good feeling though...i love being able to feel the effects of a class afterward. I'm not teaching this week at the studio, which is a nice break for me, though I know I will get extra nervous before my next class because I will be slightly out of practice so to speak. I like the people who come to class. They are becomming more and more familiar to me each time I go (I haven't missed a class in two months). So, it's nice.

Tonight, I'm getting a free massage from one of my students (A great perk!) and I really need it now. Then tomorrow, I'm going to a hot 26 yoga class at Bodhi because the instructor of that class came to mine and I think it will be good rapport building if I go to his class and show that I'm interested in connecting/learning from them.

That's all for right now. I get the morning off on Tuesdays from my internship, which is so so so nice!! I made a big breakfast and was able to sit with housemates in the kitchen for longer than 5 minutes. Feels almost like the weekend.

Namaste.

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