My Yoga

Yoga is a major part of my life. It has been for about four years now, but only this past summer when I got my teacher's certification at Kripalu School of Yoga in Western MA did it become a habit---and a cherished one at that.

Currently, I'm a graduate student at the University of Texas at Austin's school of social work. (hook 'em horns) and I plan to one day use yoga as a form of therapy.

Throughout my time here in Austin and hopefully beyond that, I'll be blogging about my experiences teaching and learning yoga. I'll share some lessons I learn from fellow yoga instructors and do my best to articulate how yoga aids me in my everyday life.

If you are new to yoga, I encourage you to give it a try. Like everything in life, it is not for everyone and also, it takes some time to get used to...but it has been very key to my personal happiness and self-fulfillment and maybe it can be a key to yours!

Namaste